Tuesday, March 31, 2015

Salmon Salad (with avocado, sprouts, watermelon radish)

YouTube Link: Salmon Salad (with avocado, sprouts, watermelon radish)
More Videos: Helen's Kitchen Channel

Equipment I use in this video

Is it safe to under-cook your salmon?
If your salmon was previously frozen, there are no worries about parasites.  Freezing would kill them, so under-cook all you want.  The odds of parasites in farm-raised salmon are slim.  I eat it with translucent center (without freezing first), but it's up to you whether to take this tiny risk or not.  I do not suggest you under-cook wild salmon (unless it was frozen first) because it is prone to have parasites.

Salmon Ingredients:
1 Lb salmon fillet
1 Tbsp apricot preserve
1 Tbsp Japanese style soy sauce
1/2 tsp balsamic vinegar

Salad Ingredients (everything to taste):
bean sprouts
red onion
lime juice
dijon mustard


Paz said...

Hi! Haven't been here in a very long time. Glad to see you still here with lots of great recipes! I am eager to try this recipe. I love everything about it. :-) BTW, I've never tasted a watermelon radish. I'll look for it in the supermarket. I can relate to your kids. When I was a kid, I didn't like avocado. Now, as an adult, I love avocado! :-)

Helen Rennie said...

Paz! Wow! Long time no see. So good to hear from you :)

Anna said...

This is your weekday meal for kids. I am very impressed:-)